170 C CLOUDY March 10, 2016

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Small Changes That Make A Big Difference

Small Changes That Makes A Big Difference

Pass a smile, small gesture of kindness, small victory, waking up early, make your bed, exercise daily, read a book, believe in you, stop comparing, small talk with friends and family, believe in nature, being an optimist, becoming realistic, be patient, motivate yourself and there are many more stuff and lessons which you should adopt in life. These are the little keys towards success. There are some small changes that makes a big difference that can change our life on a larger level. Some small things can have a positive impact on your health. You need to eat fiber rich breakfast, eat more often, walk and exercise regularly, add natural flavor to your water and there are many small tips which are vital for your health.

 `A great life is not about great huge things, it’s about small things that make a big difference`.

Have you ever wanted to do something big in your life? To achieve something big? Then change the small things and you’ll be there. The key to success actually lies in bringing the small things together. In today’s fast paced world, everyone wants to change himself, to achieve something big in their life. They believe any big effort put into achieving a big thing will make a big difference, but the truth is, it’s the little things you do every day that makes a big difference.  Here are some of the small things that can make a big difference in your life.

1. Wake up early

First and foremost change that make a big difference is to wake up early on the time. When you wake up early it reduces your stress level and eliminates the need to rush from the start. Waking up early have a healthy and long lasting impact on your entire day. Waking up early improves your productivity. You have more time to exercise if you’re waking up early. It is the time when the world is asleep and it’s quite everywhere. You enjoy the pleasant morning and watches the sunrise by your own eyes. Don’t just be a couch potato, start waking up early. This change will definitely go your way as it will facilitate you in your entire life. A better mental health is more likely to be achieved when you are waking up early. Also you enjoy the quality of sleep time.

2. Make your bed

Either you want to change the world or yourself, start off your day by making your bed. If you start your day by making your bed, you will have accomplished the first task if the day, it will give you a small sense of pride and accomplishment, and it will encourage you to do another task, and another, and another. By the end of the day that one task completed will turned into many tasks completed. And if by chance you have a miserable day, you will come home to a bed that is made, that you made. And that made bed will give you encouragement that tomorrow will be better. Imagine how amazing you would feel right after making your bed that you created it for your ease and it will facilitate you throughout your life. You are giving the message of depending on oneself instead of others, another message delivered here is you are the creator of your own things, you have to do it on your own and you should be sale made.

3. Exercise

Making big difference requires a healthy body and mind. For a healthy body and mind, exercise is important. It is not about lifting loads of weights, but a little stretch to your muscles and a small walk in generous environment. There are numerous benefits which you should learn that why do you even need to exercise. It increases your memory, enhances your mobility, strengthens your bones, detoxifies your body, boost up your immune system, reduces body fat, manages chronic pain, strengthens your heart, clears arteries and boosts up your mood. Moreover, it oxygenates your blood which is very essential for the quality of blood even for the function of blood. If you exercise more, you’re more likely to enjoy a greater lifespan than others. Any exercise which is done intentionally may lead to enhancement of body. You need to get relevant knowledge and understanding of suitable exercise which can maintain your way healthy.  

4. Believe in nature

People get exhausted just by the name of exercise, if don’t want to do exercise, have a walk. Walking in an environment with calm, greenery surroundings and fresh air helps you feel more calm and relaxed. Even a beautiful sun set or sun rise can make a big difference because nothing is more inspirational than tuning into nature’s majesty. Just go out and enjoy the nature. Feel the beauty of nature and spend some quality time with nature. It is correctly said that if you believe in God, you believe in nature. The best thing is that you don’t need to be afraid of anything in nature, it’s free from every evil. The more you discover, more you learn. While noticing and observing nature, you realize your inner self. You start analyzing yourself and listening to yourself. The calmness and beauty of nature has its own importance.

5. Read a Book

Either the stress because of personal life or professional life, it all get wiped out when you lose yourself in a story. A well written novel or a book of your interest can transform all your stress into calm and desire to do something. More importantly, whatever you read helped you increased your knowledge, and you never know when it can be handy for you. Reading books may lead you towards ultimate passion and pleasure. It allows you to become empathetic and provides pleasure. It heightens your concentration level and makes you more serious towards life. Most importantly it improves your vocabulary and increases your listening and understanding skills. It reduces stress and keeps you away from getting bore. Always try to prefer textbooks and read them at a place without any distractions. Reading is something worthy as you grab loads of information and you can’t get over it.

6. Pass a smile

Do you want to look attractive? Simple, Smile.  The expressions on your face is way more important than the clothes you’re wearing. Passing a smile can literally change someone’s world, and even yours. Passing a smile actually passes an opportunity to others to smile and in return you also receive a smile. Nothing can be more delightful than it I guess. Always keep smile on your face, leave away all your worries and tension, grab all the joy, leave the pain, and always keep yourself happy. You should try to make your day happy and should strive to make others happy. How amazingly beautiful it feels when you are the reason behind someone’s smile. The best thing you can apparently wear is a smile. Even one positive thought in the morning can change your entire day. The soft spoken words spoken to someone can heal their day. Try to make efforts in bringing smiles to their faces.

7. Set Your Alarm Half an Hour Earlier

Are you lazy? And lazy enough that you keep on snooze your alarm after every 5 or 10 minutes. Even if you wake up at the exact time, maintain some margin for the uncertainty. You should always have a backup and contingency plan that could secure your way. Don’t get stick to a same routine. Wake up a bit earlier and start observing and feeling nature. Relaxation is important part of life. You can also engage yourself in some healthy activities such as jogging, running, exercising or a workout. There’s not enough time for every day. Even when you want to start something new, you have to prepare yourself for that first. Make up your mind and start doing it. Practical implementation is better than day dreaming. You can do activities of your interest i.e. writing a novel, writing influencing quotations, observing nature, exercising, praying or meditating.

 

 

Written by: Alizaay Waseem

 

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